Edward Adcock
Senior Member & Supporter
When you spend a day by the river what food and drink do you usually pack? On a winter's day I consume a wholesome breakfast regardless of how early I am setting off. I have a small flask of coffee for the morning and a larger flask of vanilla chai for the afternoon. I nibble at fruit cake throughout the day and lunch comprises an assortment of pies, samosas, and scotch eggs followed by an apple. Food and drink takes up two thirds of the rucksack.